Products that increase the power of women

17 January 2019

About the ability of some products to sexually arouse the desire is known already for a long time, especially, many times they apply in the east of the kitchen. To enhance the pleasure of intimate life do not be sure to enjoy the prescription drugs. Just know what foods may satiate the body, to arouse sexual hunger.

Which products are considered to be strong aphrodisiacs, which due to its stimulating effect, and how to prepare for the "hot" lunch of them for the second half of it.

How do food aphrodisiacs

The word aphrodisiac derives from the name of the Greek goddess of love Aphrodite and it means "elixir of love". Some experts believe that the use of certain products may cause sexual arousal, however, people actively to the stimulation.

One of the explanations for how the products aphrodisiacs to increase libido — its positive effect on the body. To address the lack of certain substances beneficial to health, and physically a healthy person, the sexual performance is much higher. The use of special products and has other positive effects, in addition to the gain of sexual desire:

To rejuvenate the body;
Increase physical endurance;
Normalize hormonal;
Give you energy and tone;
Reinforce the sensitivity to the intimate contact.

Also the action of aphrodisiacs can be due to a placebo effect. Sure that the product really increases power, it is able to affect the quality of sexual intimacy.

Substance — aphrodisiacs

Strong aphrodisiacs contain a set of substances, improves the overall tone of the body and enhance your libido:

The zinc. He is involved in the production of testosterone, which increases the power;
Vitamin E. Essential for the normal functioning of the brain and improvement of sexual function;
Lysine. An amino acid that participates in the production of hormones.
Vitamin With. Stimulates the circulation and tones the muscles, including the intimate area.
Vitamin E. it is Necessary for the production of the male hormone, testosterone.
Vitamins of group In. Relieve fatigue, give you energy, involved in the processes of hematopoietic and the transmission of nerve impulses;
Phytosterols. Are necessary for the production of female and male sex hormones.

Products that contain these substances help enhance the sexual desire. His disadvantage on the contrary, can cause a decrease in libido in women and men.

Important! To use mineral-vitamin complex gave the desired effect, you need the right to make your diet, lead a healthy life and to monitor the condition of an organism.

Universal aphrodisiacs

Not all of the food, intensifying the sexual desire, it is equally effective, which act in both sexes. However, there is a list of the most powerful aphrodisiacs, as appropriate, such as for women and for men:

Oysters. Contain large amounts of zinc, the disadvantage is what leads to decreased libido and impotence. Beneficial for the production of progesterone, which increases arousal in women;
Asparagus. Contains calcium, potassium, aspartic acid and vitamin E. Its use promotes the normal functioning of the kidneys and urinary tract, helps neutralize the ammonia, the excess of which leads to a rapid fatigue and decreased sexual desire, and boost energy. About the use of asparagus for the sexual function says in the Kamasutra, where the proposal to consume it as a paste;
Watermelon. Contains antioxidants beneficial affect all body functions, including the sexual, and promotes the improvement of blood circulation, increasing erection;
Ginseng. It is used to treat impotence, by improving the work of the endocrine system. Also has salt action on the vessels, improving the vascularization of the genital organs;
The avocado. Improves circulation, increases immunity, and feeds the body into fats and fiber, which are essential for the normal functioning of all systems;
Nuts. Are rich in various minerals. It is believed that its smell excites women. Cedar and nuts from antiquity are used to increase the sexual function and the nut, Ginko, was used in China to improve blood circulation and revitalize the stagnant bodies;
The ginger. Contains essential oils, amino acids, and a large number of micro and macro. It improves blood circulation, stimulates the potency and increases the sensitivity of the genitals;
Bananas. Contain minerals that participate in the production of sex hormones, and also the enzyme bromelain, increase sexual desire. Considered an aphrodisiac, in part, thanks to their phallic shape;
Pomegranate. Contains large amount of vitamins and minerals, positively impacting on the health of the body. It also improves the circulation of blood, thus increasing the sensitivity of the sexual organs and stimulates the production of testosterone;
Garlic. Improves circulation of the blood, which stimulates the erection;
Figs. Contains many antioxidants, which help to enhance the sexual desire;
Celery. Contains the hormone andosterone — product of the metabolism of testosterone. It is produced in men and increases the sexual desire in women;
Vanilla. The vanilla scent invigorates, takes the muscles in vitality, stimulates blood circulation and causes a sensation of euphoria, immediately increasing the libido. It is often used to restore erectile function in older men;
The chocolate. Bitter dark chocolate contains many nutrients, and also contributes to the formulation of endorphins. Contributes to the increase of sexual desire and the emergence of the feeling of greater satisfaction;
Sharp spices. Stimulate the blood circulation, promote sexual emancipation and development of endorphins.

Aphrodisiacs for women

Foods that increase female libido is very varied:

The green tea. Help the work of the endocrine system and increases the levels of stress, avoiding the decrease of the libido on a psychological level. It is rich in zinc.
Shatavari. The plant, which is very popular in eastern medicine. Normalizes female hormonal balance, stimulates the production of progesterone, prevents the development of gynecological diseases.
A fat fish. The meat of sardines, tuna, salmon, as well as ordinary fish oil contains omega-3 fatty acid, which enhances the orgasm when the intimate contact. In addition, the use of these types of fish contributes to the formulation of dopamine, which improves circulation and increases libido.
The carrot. Contains a complex of vitamins and minerals needed for sexual functioning normal and improves the state of the whole organism.
Basil. Has an aroma exciting, it normalizes the nervous system and the digestive system, directly affect the condition of the libido.
The fenugreek. Stimulates the production of estrogen and increases lactation. It is believed that the intake of fenugreek contributes to the growth of the chest, making it more firm and elastic.
Red wine. In its chemical composition is included resveratrol, which is necessary for the production of the female hormones. Red wine — the only drink of alcohol, able to intensify the sexual desire.
Dates. Contains a complex of vitamins and minerals, and also the largest amount of fiber, contribute to the preparation of sex hormones. Its consumption has a positive effect on the female body during pregnancy and the breastfeeding period. Dates — one of the ingredients of dishes with aphrodisiacs in arab culture.
Cocoa. Raw cacao beans contain anandamine, stimulate the production of the hormone of pleasure. In its chemical composition there is present the abundance of minerals and antioxidants, as well as the arginine and methylxanthine, which increase the power to the women.
Warm spices. The nutmeg, the pepper, the wasabi, and cinnamon and reinforce the circulation of blood in the genital area, helping to enhance sexual pleasure.

Important!Increase of sexual desire with the help of certain foods with security and have only a positive impact on the health of women unlike the drug, giving an immediate effect, but the action that has a negative effect on the state of the body.

Dishes aphrodisiacs

The food that helps to increase libido easy to cook at home. Most of the products constituting such meals and refreshments are available: people consume them without even knowing about the exciting action. Here are some of the recipes, immediately arouse the sexual desire:

Chicken salad with walnuts. Mix: 3 boiled eggs, half a cup of walnuts crushed, the head of green salad and 2 minced chicken fillet, add 200 grams of mayonnaise and 1 or 2 tablespoons of lemon juice. Give a plate of defender, and add rye to the screw, before bringing it to the table;
Fruit salad with vanilla and nuts. Finely chop: 2 banana, pineapple and 4 kiwi, add 2 tablespoons walnuts crushed, a packet of vanilla sugar and the bread of confectioner's sugar. Instead of sugar, you can use bread icing sugar, pre-placing on it the vanilla pod;
Salad of apple and celery with red wine. Boil in water and salt 100 grams of celery, grind, mix with 200 grams of cheese and apple, add the red wine sauce and vegetable oil;
Salad with seafood. Fry in a frying pan pre-cut shrimp, mussel and squid, mix with the chopped parsley, celery and kiwi, sprinkle with extra virgin olive oil;

fruits of the sea for the activity of the women

Baked fish with nuts. Fish filet fat beat, add salt and pepper, dip first in the well-beaten egg and then in flour mixture and mayonnaise, drag in nuts crushed, and fry them in olive oil. Serve this dish needs cold;
Stew of asparagus. Cut stakes with fresh asparagus, cut and place in a pre-heated frying pan. Fry in medium heat for 5 minutes, add the onion, grated carrot, put the mixture for 10 minutes and put a little salt, pepper, basil and a couple of tablespoons of chicken broth. Cook until soft yet is 15 to 20 minutes;
Dessert and dates and almonds. Almonds clean the bark soak for 10 to 15 minutes, grind in a blender along with dates, pre-after removing the bone. A mixture to roll into balls and, if desired, roll them in coconut chips;
The ginger tea. In 500 ml of cold water, add two teaspoons of dried ginger, let it boil for 5 minutes. Drink a cold 2-3 times a day.

The use of these plates in conjunction with a healthy lifestyle and physical activities, moderate beneficial effect on the organism and contributes to the increase of libido in women and men. However, it is important to remember that sexual dysfunction is not always possible to overcome by yourself, and lack of libido is the occasion to contact the respective professional.